How to optimize you Vitamin D levels

Video

Check out this video by Dr. Mercola. I know it is long, but there is some great information about which blood test are accurate to optimize Vitamin D levels. Great stuff. You can scroll down and see the written summary underneath the videos.

The two most important pieces of information:

1) Use D3 for oral supplimentation

2)The proper test is the LabCorp 25(OH)D level.

Click on the link below for more detailed information about Vitamin D levels and which tests to ask your doctor for.

Vitamin D Levels

Worried about the Flu? Try these natural immune boosters!

Rather than rushing to get the unproved, quickly created vaccine, try these nutritional supplements to boost your immune function.

Check out these three articles about natural ways to improve your immune function.

Always contact your physician before taking any medication or supplements.

Fight the flu with natural immunity boosters

Canadian health agency looking at the role of Vitamin D

How to treat the Cold or Flu NATURALLY

Vitamin D Theory of Autism

Kind of scary how so many symptoms of autism can be possible explained by a deficiency of Vitamin D.  Check out this article from the Vitamin D Council to see how a deficiency in Vitamin D my be contributing to the autism epidemic.

Vitamin D Council

Vitamin D - Cause of Autism?

Article about a connection with Vitamin D deficiency and autism - hmmm.

Scientific American Article